Home Yoga Kit Element: Complete Yoga Kit
51z12Fq7z1L51z12Fq7z1L

Element: Complete Yoga Kit

Amazon.com Price: $12.38 (as of 04/09/2019 07:04 PST- Details) & FREE Shipping.

Category:

Description

Everything you want to tone all your body, increase flexibility, melt away stress, boost energy levels and experience the many benefits of yoga. Filmed in a serene garden overlooking the Pacific Ocean, these three DVDs will cultivate strength, flexibility, confidence and clarity.

YOGA BASICS with BONUS POWER YOGA: In Yoga Basics You’re going to experience detailed, step by step instruction of 10 basic postures which are the easiest foundation for any yoga practice. Also included as a bonus is a full-length Power Yoga program. This practice will burn calories, tone and firm muscle, toughen flexibility and leave you feeling revitalized.

YOGA FOR BEGINNERS: This unique beginner yoga sequence will teach you yoga breathing, show you how to link the breath to movement and make it easy to follow through a full range of yoga poses so they can tone, make stronger and stretch your body. You’re going to notice results from your very first practice.

YOGA FOR STRENGTH & FLEXIBILITY: These two complimentary programs are specially designed to build strength and flexibility in the body, mind and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental center of attention and increase energy levels. The gentle Flexibility practice unravels tension patterns in both the body and the mind by linking the breath to simple flowing movements so they can provide a total body stretch, increase range of motion, improve agility, help reduce risk of injury and ease all forms of movement.

Additional information

Actor

AspectRatio

AudienceRating

Binding

Brand

CatalogNumberList

EAN

EANList

Edition

Format

Genre

IsEligibleForTradeIn

ItemDimensions

Label

Languages

Manufacturer

Model

MPN

NumberOfDiscs

NumberOfItems

PackageDimensions

PackageQuantity

PartNumber

PictureFormat

ProductGroup

ProductTypeName

PublicationDate

Publisher

RegionCode

ReleaseDate

RunningTime

Studio

TradeInValue

UPC

UPCList

Reviews

There are no reviews yet.

Be the first to review “Element: Complete Yoga Kit”

Your email address will not be published. Required fields are marked *